ShiTayibSe connecter
Diet Chocolate Cheesecake

Diet Chocolate Cheesecake

Nabil Bennani
Nabil BennaniCuisinier
DessertsOccasions spécialesRecettes pour enfantsUnited States of America / Américain
Saveurs:DouxGras
Temps de préparation
0 minutes
Temps de cuisson
50 minutes
Durée totale
50 minutes
Portions
16
Coût
Moyen
Calories
250 kcal

Portions d'échelle

Ingrédients

  • One cup of chocolate wafers (thin biscuits), about 20 crushed wafers
    1 cup
  • 1 tablespoon brown sugar
    1 tablespoon
  • 1 tablespoon canola oil
    1 tablespoon
  • 1 teaspoon instant coffee
    1 teaspoon
  • 56 grams of liquid chocolate, medium sweetness, about 4 tablespoons
    56 grams
  • 3 cups low-fat cottage cheese, or ricotta, about 340 grams
    3 cup
  • 1 1/2 cups low-fat cream cheese, chopped, about 340 grams
    1.5 cup
  • 3/4 cup cocoa powder
    0.8 cup
  • 1 cup brown sugar
    1 cup
  • 1/2 cup sugar
    0.5 cup
  • 1 egg
    1 piece
  • 2 egg whites
    2 piece
  • 1/4 cup cornstarch
    0.3 cup
  • 2 tablespoons instant coffee
    2 tablespoon
  • 2 teaspoons vanilla extract
    2 teaspoon
  • 1/4 teaspoon salt
    0.3 teaspoon
  • Oil spray
    0

Mesures

  1. 1

    Preheat the oven to 160 degrees Celsius.

    Matériel requis:
    FourFour
    5 minutes
  2. 2

    Spray a 20 cm baking pan with oil spray and wrap the bottom from the outside with two layers of aluminum foil.

    Matériel requis:
    Plaque de cuissonPlaque de cuisson
    🍳
    Aluminum foil
    5 minutes
  3. 3

    To prepare the crust, dissolve the instant coffee in two teaspoons of hot water to make coffee.

    5 minutes
  4. 4

    In a small bowl, mix the crushed wafers with sugar, oil, and coffee using a fork, then press the mixture into the bottom of the pan.

    Matériel requis:
    Bol de mélangeBol de mélange
    5 minutes
  5. 5

    To prepare the filling, blend the cottage cheese in a blender until smooth.

    Matériel requis:
    BlenderBlender
    5 minutes
  6. 6

    Add the cream cheese, cocoa, brown sugar, regular sugar, and cornstarch, then blend the mixture until smooth.

    5 minutes
  7. 7

    Dissolve the instant coffee in two teaspoons of hot water to make coffee.

    5 minutes
  8. 8

    Add the coffee, chocolate, egg, egg whites, vanilla, and salt to the cheese mixture and blend again, then pour the cheesecake mixture over the crust.

    5 minutes
  9. 9

    Place the cheesecake pan wrapped in aluminum foil inside another pan filled with boiling water until it reaches 1.5 cm around the cheesecake pan.

    5 minutes
  10. 10

    Bake the cheesecake until the edges are set while the center remains slightly liquid, about 50 minutes, then turn off the oven.

    50 minutes
  11. 11

    Spray some oil on a knife and run it around the edges of the cheesecake, then leave it in the oven with the door slightly open for one hour.

    60 minutes
  12. 12

    Transfer the cheesecake pan from the water bath to a wire rack, and remove the aluminum foil. Let the cheesecake cool at room temperature for two hours.

    Matériel requis:
    🍳
    Wire rack
    120 minutes
  13. 13

    Place the cheesecake uncovered in the refrigerator until completely chilled.

    120 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat10 g
Protéines8 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalVégétarienRégime
#Cheesecake#Diet#Healthy_Desserts