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Diet Chocolate Cheesecake

Diet Chocolate Cheesecake

Nabil Bennani
Nabil BennaniChef
DessertsOkkażjonijiet speċjaliRiketti għall-itfalUnited States of America / American
Togħmiet:ĦeluXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
16
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • One cup of chocolate wafers (thin biscuits), about 20 crushed wafers
    1 cup
  • 1 tablespoon brown sugar
    1 tablespoon
  • 1 tablespoon canola oil
    1 tablespoon
  • 1 teaspoon instant coffee
    1 teaspoon
  • 56 grams of liquid chocolate, medium sweetness, about 4 tablespoons
    56 grams
  • 3 cups low-fat cottage cheese, or ricotta, about 340 grams
    3 cup
  • 1 1/2 cups low-fat cream cheese, chopped, about 340 grams
    1.5 cup
  • 3/4 cup cocoa powder
    0.8 cup
  • 1 cup brown sugar
    1 cup
  • 1/2 cup sugar
    0.5 cup
  • 1 egg
    1 piece
  • 2 egg whites
    2 piece
  • 1/4 cup cornstarch
    0.3 cup
  • 2 tablespoons instant coffee
    2 tablespoon
  • 2 teaspoons vanilla extract
    2 teaspoon
  • 1/4 teaspoon salt
    0.3 teaspoon
  • Oil spray
    0

Passi

  1. 1

    Preheat the oven to 160 degrees Celsius.

    Għodda meħtieġa:
    FornForn
    recipe.minutes
  2. 2

    Spray a 20 cm baking pan with oil spray and wrap the bottom from the outside with two layers of aluminum foil.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    🍳
    Aluminum foil
    recipe.minutes
  3. 3

    To prepare the crust, dissolve the instant coffee in two teaspoons of hot water to make coffee.

    recipe.minutes
  4. 4

    In a small bowl, mix the crushed wafers with sugar, oil, and coffee using a fork, then press the mixture into the bottom of the pan.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  5. 5

    To prepare the filling, blend the cottage cheese in a blender until smooth.

    Għodda meħtieġa:
    BlenderBlender
    recipe.minutes
  6. 6

    Add the cream cheese, cocoa, brown sugar, regular sugar, and cornstarch, then blend the mixture until smooth.

    recipe.minutes
  7. 7

    Dissolve the instant coffee in two teaspoons of hot water to make coffee.

    recipe.minutes
  8. 8

    Add the coffee, chocolate, egg, egg whites, vanilla, and salt to the cheese mixture and blend again, then pour the cheesecake mixture over the crust.

    recipe.minutes
  9. 9

    Place the cheesecake pan wrapped in aluminum foil inside another pan filled with boiling water until it reaches 1.5 cm around the cheesecake pan.

    recipe.minutes
  10. 10

    Bake the cheesecake until the edges are set while the center remains slightly liquid, about 50 minutes, then turn off the oven.

    recipe.minutes
  11. 11

    Spray some oil on a knife and run it around the edges of the cheesecake, then leave it in the oven with the door slightly open for one hour.

    recipe.minutes
  12. 12

    Transfer the cheesecake pan from the water bath to a wire rack, and remove the aluminum foil. Let the cheesecake cool at room temperature for two hours.

    Għodda meħtieġa:
    🍳
    Wire rack
    recipe.minutes
  13. 13

    Place the cheesecake uncovered in the refrigerator until completely chilled.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini8 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanDieta
#Cheesecake#Diet#Healthy_Desserts