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Diet Chocolate Cheesecake

Diet Chocolate Cheesecake

Nabil Bennani
Nabil BennaniŞef
TatlılarÖzel günlerÇocuk tarifleriUnited States of America / American
Tatlar:TatlıYağlı
Hazırlama Süresi
0 dk
Pişirme Süresi
50 dk
Toplam Süre
50 dk
Porsiyon
16
Maliyet
Orta
Kalori
250 kcal

Ölçek Bölümleri

Malzemeler

  • One cup of chocolate wafers (thin biscuits), about 20 crushed wafers
    1 cup
  • 1 tablespoon brown sugar
    1 tablespoon
  • 1 tablespoon canola oil
    1 tablespoon
  • 1 teaspoon instant coffee
    1 teaspoon
  • 56 grams of liquid chocolate, medium sweetness, about 4 tablespoons
    56 grams
  • 3 cups low-fat cottage cheese, or ricotta, about 340 grams
    3 cup
  • 1 1/2 cups low-fat cream cheese, chopped, about 340 grams
    1.5 cup
  • 3/4 cup cocoa powder
    0.8 cup
  • 1 cup brown sugar
    1 cup
  • 1/2 cup sugar
    0.5 cup
  • 1 egg
    1 piece
  • 2 egg whites
    2 piece
  • 1/4 cup cornstarch
    0.3 cup
  • 2 tablespoons instant coffee
    2 tablespoon
  • 2 teaspoons vanilla extract
    2 teaspoon
  • 1/4 teaspoon salt
    0.3 teaspoon
  • Oil spray
    0

Adımlar

  1. 1

    Preheat the oven to 160 degrees Celsius.

    Gerekli Aletler:
    FırınFırın
    5 dk
  2. 2

    Spray a 20 cm baking pan with oil spray and wrap the bottom from the outside with two layers of aluminum foil.

    Gerekli Aletler:
    Fırın tepsisiFırın tepsisi
    🍳
    Aluminum foil
    5 dk
  3. 3

    To prepare the crust, dissolve the instant coffee in two teaspoons of hot water to make coffee.

    5 dk
  4. 4

    In a small bowl, mix the crushed wafers with sugar, oil, and coffee using a fork, then press the mixture into the bottom of the pan.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  5. 5

    To prepare the filling, blend the cottage cheese in a blender until smooth.

    Gerekli Aletler:
    BlenderBlender
    5 dk
  6. 6

    Add the cream cheese, cocoa, brown sugar, regular sugar, and cornstarch, then blend the mixture until smooth.

    5 dk
  7. 7

    Dissolve the instant coffee in two teaspoons of hot water to make coffee.

    5 dk
  8. 8

    Add the coffee, chocolate, egg, egg whites, vanilla, and salt to the cheese mixture and blend again, then pour the cheesecake mixture over the crust.

    5 dk
  9. 9

    Place the cheesecake pan wrapped in aluminum foil inside another pan filled with boiling water until it reaches 1.5 cm around the cheesecake pan.

    5 dk
  10. 10

    Bake the cheesecake until the edges are set while the center remains slightly liquid, about 50 minutes, then turn off the oven.

    50 dk
  11. 11

    Spray some oil on a knife and run it around the edges of the cheesecake, then leave it in the oven with the door slightly open for one hour.

    60 dk
  12. 12

    Transfer the cheesecake pan from the water bath to a wire rack, and remove the aluminum foil. Let the cheesecake cool at room temperature for two hours.

    Gerekli Aletler:
    🍳
    Wire rack
    120 dk
  13. 13

    Place the cheesecake uncovered in the refrigerator until completely chilled.

    120 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat10 g
Protein8 g
Carbohydrates30 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

HelalVejetaryenDiyet
#Cheesecake#Diet#Healthy_Desserts