Chicken Burger

Omar Al-MansouriKuhar

Sastojci

• Chicken breasts
  0.5 kilogram
• Onion, chopped
  1 piece
• Prah od češnjaka
  1 teaspoon
• Balsamico ocat
  1 teaspoon
• Salt to taste
  0
• Pepper to taste
  0
• Čili paprika
  0
• Đumbir
  1 teaspoon

Koraci

1. 1

   Place the chicken in a food processor and blend, then add the remaining ingredients and mix well until combined.

   Potreban pribor:

   🍳

   Food Processor

   5 min
2. 2

   Form patties from the mixture, then fry the patties in a pan with a little oil, flipping until browned on both sides.

   Potreban pribor:

   Tiganj

   10 min
3. 3

   In a baking tray, arrange the fried chicken patties and place them in the oven for 20 minutes to cook through.

   Potreban pribor:

   Pećnica

   20 min
4. 4

   Spread mayonnaise on the Kaiser roll, add a slice of tomato, lettuce, the burger, a slice of cheese, and ketchup, then serve hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Prah od češnjakana 100g

Energija331 kcal

Proteini16.55 g

Ukupno masti0.73 g

Ugljikohidrati72.73 g

Dijetalna vlakna9.2 g

Ukupno šećera1 g

Balsamico ocatna 100g

Energija88 kcal

Proteini0.5 g

Ugljikohidrati17 g

Ukupno šećera17 g

Čili paprikana 100g

Energija20 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati4.7 g

Ukupno šećera2 g

Dijetalna vlakna1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Đumbirna 100g

Proteini2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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