Chicken Burger

Omar Al-MansouriChef

Ingredjenti

• Chicken breasts
  0.5 kilogram
• Onion, chopped
  1 piece
• Pulver tal-garlic
  1 teaspoon
• Aċidu balsamiku
  1 teaspoon
• Salt to taste
  0
• Pepper to taste
  0
• Peprina
  0
• Ginger
  1 teaspoon

Passi

1. 1

   Place the chicken in a food processor and blend, then add the remaining ingredients and mix well until combined.

   Għodda meħtieġa:

   🍳

   Food Processor

   recipe.minutes
2. 2

   Form patties from the mixture, then fry the patties in a pan with a little oil, flipping until browned on both sides.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   In a baking tray, arrange the fried chicken patties and place them in the oven for 20 minutes to cook through.

   Għodda meħtieġa:

   Forn

   recipe.minutes
4. 4

   Spread mayonnaise on the Kaiser roll, add a slice of tomato, lettuce, the burger, a slice of cheese, and ketchup, then serve hot.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Pulver tal-garlicgħal kull 100g

Enerġija331 kcal

Proteini16.55 g

Xaħam Totali0.73 g

Karboidrati72.73 g

Fibri Dietetiċi9.2 g

Zokkor Totali1 g

Aċidu balsamikugħal kull 100g

Enerġija88 kcal

Proteini0.5 g

Karboidrati17 g

Zokkor Totali17 g

Peprinagħal kull 100g

Enerġija20 kcal

Proteini1 g

Xaħam Totali0.2 g

Karboidrati4.7 g

Zokkor Totali2 g

Fibri Dietetiċi1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Gingergħal kull 100g

Proteini2 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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