Chicken Cordon Bleu

Defne ÖztongaChef

Ingrediënten

• Chicken breast fillets
  2 breasts
• Slices of pastrami
  4 slices
• Slices of mozzarella or Romano cheese
  4 slices
• Breadcrumbs or crushed crackers
  1 cup
• Meel
  2 tablespoons
• Ei
  1 piece

Stappen

1. 1

   Season the chicken breasts with salt and pepper along with onion.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Flatten the breast and place a slice of pastrami on it, then a slice of Romano cheese, and roll it into a cylinder shape.

   recipe.minutes
3. 3

   Coat the chicken rolls in flour, then in egg, and finally in breadcrumbs.

   recipe.minutes
4. 4

   Fry the cordon bleu in ghee and a little oil together until golden brown.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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