Forberedelsestid
14 min
Koketid
30 min
Total tid
44 min
Porsjoner
6
Koste
Medium
Kalorier
320 kcal
Skala porsjoner
Ingredienser
- Chicken breast, cut into large cubes250 grams
- Carrot, cut lengthwise1 piece
- Can of fresh mushrooms, peeled and cut each piece in half1 can
- Cup of broccoli1 cup
- Onion, finely chopped1 piece
- Clove of garlic, sliced2 cloves
- Corn kernels6 pieces
- Lemongrass, half a stalk of lemongrass cut diagonally0.5 stalk
- Cup of cooking cream0.5 cup
- Tablespoon of vegetable oil1 tablespoon
- Teaspoon of cinnamon0.5 teaspoon
- Teaspoon of ground cardamom0.5 teaspoon
- Salt to taste0
Trinn
- 1
In a pot over heat, sauté the onion and garlic in oil for 10 seconds, add the chicken pieces and sauté until the chicken changes color, then add 2 cups of hot water.
10 minNødvendig utstyr:
Kjele - 2
Add the mushrooms, carrot, and corn, then submerge the ingredients in boiling water, add the lemongrass, spices, and salt, and let the pot simmer for half an hour.
30 min - 3
Add the cream while stirring, then boil the ingredients for one minute, turn off the heat, and add the broccoli, pour the soup and serve hot.
1 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
15 g
25 g
30 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfri

