Chicken Crepe with Béchamel

Dina KhouryKuhar

Delicious crepe stuffed with chicken and mushrooms with a rich béchamel sauce.

Sastojci

• Brašno
  2.5 cup
• Tekuće mlijeko
  3 cup
• Eggs
  3 piece
• Prašak za pecivo
  0.5 teaspoon
• Sol
  0
• Minced Chicken
  500 gram
• Biljno ulje
  1 tablespoon
• Chopped Mushrooms
  1 cup
• Začini
  0
• Grated Cheddar Cheese
  2 tablespoon
• Maslac
  1 tablespoon
• Piletina temeljac
  1 cube
• Vrhnje
  1 cup
• Cheddar and Mozzarella Cheese for Topping
  0

Koraci

1. 1

   To make the crepe, mix all the ingredients together until a soft and liquid batter forms.

   Potreban pribor:

   Posuda za miješanje

   5 minuta
2. 2

   Heat a greased non-stick pan, pour in enough batter to cover the bottom, and let it cook until the edges turn brown, then flip it.

   Potreban pribor:

   🍳

   Non-stick Pan

   5 minuta
3. 3

   Continue until all the batter is used.

4. 4

   To make the filling, sauté the onions in oil, add the mushrooms, then the chicken, and season with spices, salt, and cardamom. Turn off the heat and add oregano and cheese.

   5 minuta
5. 5

   Place a portion of the filling in the crepe, roll it up, and arrange it in a heat-resistant dish greased with a light layer of béchamel to prevent sticking during baking.

   5 minuta
6. 6

   Pour the béchamel sauce over the top and add cheese, then bake in the oven for half an hour or until the top is golden brown.

   Potreban pribor:

   Pećnica

   30 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Prašak za pecivona 100g

Energija100 kcal

Ugljikohidrati25 g

Solna 100g

Pepeo100 g

Biljno uljena 100g

Energija884 kcal

Ukupno masti100 g

Začinina 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Piletina temeljacna 100g

Energija150 kcal

Proteini20 g

Ukupno masti7 g

Vrhnjena 100g

Energija340 kcal

Proteini2 g

Ukupno masti36 g

Ugljikohidrati3 g

Ukupno šećera3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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