Grilled Chicken Crepe

حسان الطريقيChef

Ingredjenti

• 1 1/2 cups flour
  1.5 cup
• 3 eggs
  3 egg
• 1/2 cup butter
  0.5 cup
• 1 teaspoon vanilla
  1 teaspoon
• 1/2 cup water
  0.5 cup
• 1/2 bunch fresh coriander
  0.5 bunch
• 1 cup corn
  1 cup
• Salt and black pepper to taste
  0
• 2 pieces of shredded, cleaned chicken breast
  2 piece
• 1 small onion, finely chopped
  1 onion
• Mild chili or sweet pepper sauce
  0
• Koriandru Mrobbat
  0

Passi

1. 1

   Mix the crepe ingredients in a bowl until a soft batter similar to pancake mix is formed.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Prepare a medium-sized griddle or frying pan, greased with a little vegetable oil, and pour about a quarter of the mixture for each crepe.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Wait until the crepe sets on the griddle, then flip it slightly to cook the other side, and continue this process until all the mixture is used.

   recipe.minutes
4. 4

   For the filling, marinate the chicken in grilling spices for half an hour.

   recipe.minutes
5. 5

   Grill the chicken until cooked, then slice it into thin strips.

   recipe.minutes
6. 6

   Sauté the onion in a little oil until browned, then add the chicken and spices, and add a generous amount of sweet pepper sauce to the chicken and stir briefly.

   recipe.minutes
7. 7

   Place the filling inside the crepe and roll it up like a sandwich.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Koriandru Mrobbatgħal kull 100g

Enerġija298 kcal

Proteini12.4 g

Xaħam Totali15.6 g

Karboidrati55 g

Fibri Dietetiċi41.9 g

Zokkor Totali0.6 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags