Forberedelsestid
15 min
Kogetid
20 min
Samlet tid
35 min
Serveringer
8
Koste
Medium
Kalorier
300 kcal
Skala Portioner
Ingredienser
- Half a small cabbage0.5 cabbage
- 3 medium-sized carrots, cut lengthwise3 carrots
- 2 bell peppers, red and green, cut lengthwise2 peppers
- 2 medium onions, sliced2 onions
- 400 grams of mushrooms400 grams
- Half a kilogram of chicken breast, cut like shawarma0.5 kilograms
- 1 chicken broth cube1 cube
- 2 tablespoons of barbecue spice2 tablespoons
- 1 tablespoon of oil1 tablespoon
- 1 teaspoon of cumin1 teaspoon
- 1 teaspoon of Chinese spice, which can be replaced with mixed spices1 teaspoon
- 1 teaspoon of salt1 teaspoon
Trin
- 1
Heat the oil in a pan, add the chicken and let it cook until the chicken's water evaporates, then add a tablespoon of barbecue spice, and remove the chicken from the heat.
5 minNødvendigt udstyr:
Stegepande - 2
Add the carrots to the same pot and let them cook for 5 minutes, then add all the remaining ingredients and let them cook for 3 minutes.
5 minNødvendigt udstyr:
Stegepande - 3
Add the chicken and stir well, cover them and let them cook for 5 minutes. Enjoy your meal.
5 minNødvendigt udstyr:
Stegepande
Ernæringsfakta
Generelt næringsindhold (pr. portion)
10 g
25 g
35 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriDiabetikervenligKost / Diæt

