Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
300 kcal
Skala Porzjonijiet
Ingredjenti
- Half a small cabbage0.5 cabbage
- 3 medium-sized carrots, cut lengthwise3 carrots
- 2 bell peppers, red and green, cut lengthwise2 peppers
- 2 medium onions, sliced2 onions
- 400 grams of mushrooms400 grams
- Half a kilogram of chicken breast, cut like shawarma0.5 kilograms
- 1 chicken broth cube1 cube
- 2 tablespoons of barbecue spice2 tablespoons
- 1 tablespoon of oil1 tablespoon
- 1 teaspoon of cumin1 teaspoon
- 1 teaspoon of Chinese spice, which can be replaced with mixed spices1 teaspoon
- 1 teaspoon of salt1 teaspoon
Passi
- 1
Heat the oil in a pan, add the chicken and let it cook until the chicken's water evaporates, then add a tablespoon of barbecue spice, and remove the chicken from the heat.
recipe.minutesGħodda meħtieġa:
Pan - 2
Add the carrots to the same pot and let them cook for 5 minutes, then add all the remaining ingredients and let them cook for 3 minutes.
recipe.minutesGħodda meħtieġa:
Pan - 3
Add the chicken and stir well, cover them and let them cook for 5 minutes. Enjoy your meal.
recipe.minutesGħodda meħtieġa:
Pan
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
25 g
35 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

