ShiTayibLogin
Chinese Vegetable Dish

Chinese Vegetable Dish

نعيم المدقي
نعيم المدقيCuoco
PranzoCenaPiatti principaliVerdure中华人民共和国 / Central-Asian
Sapori:UmamiSalato
Tempo di preparazione
15 min
Tempo di cottura
20 min
Tempo totale
35 min
Porzioni
8
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • 1/2 small cabbage
    0.5 head
  • 3 medium carrots, cut into thin strips
    3 pieces
  • 2 bell peppers, red and green, sliced lengthwise
    2 pieces
  • 2 medium onions, sliced
    2 pieces
  • 400 grams of mushrooms
    400 grams
  • 1/2 kilogram chicken breast, cut like shawarma
    0.5 kilogram
  • 1 chicken bouillon cube
    1 cube
  • 2 tablespoons barbecue spice
    2 tablespoons
  • 1 tablespoon oil
    1 tablespoon
  • 1 teaspoon cumin
    1 teaspoon
  • 1 teaspoon Chinese spice, which can be replaced with mixed spices
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon

Passi

  1. 1

    Heat the oil in a pan, add the chicken and let it cook until the chicken's water evaporates, then add a tablespoon of barbecue spice, and remove the chicken from the heat.

    Utensili necessari:
    PadellaPadella
    5 min
  2. 2

    Add the carrots to the same pot and let them cook for 5 minutes, then add all the remaining ingredients and let them cook for 3 minutes.

    5 min
  3. 3

    Add the chicken and stir well, cover, and let it cook for 5 minutes. Enjoy your meal!

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat15 g
Proteine25 g
Carbohydrates30 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza glutineSenza latticiniAdatto ai diabetici
#Chicken#Chinese#Vegetables