Forberedelsestid
15 min
Koketid
20 min
Total tid
35 min
Porsjoner
8
Koste
Medium
Kalorier
350 kcal
Skala porsjoner
Ingredienser
- 1/2 small cabbage0.5 head
- 3 medium carrots, cut into thin strips3 pieces
- 2 bell peppers, red and green, sliced lengthwise2 pieces
- 2 medium onions, sliced2 pieces
- 400 grams of mushrooms400 grams
- 1/2 kilogram chicken breast, cut like shawarma0.5 kilogram
- 1 chicken bouillon cube1 cube
- 2 tablespoons barbecue spice2 tablespoons
- 1 tablespoon oil1 tablespoon
- 1 teaspoon cumin1 teaspoon
- 1 teaspoon Chinese spice, which can be replaced with mixed spices1 teaspoon
- 1 teaspoon salt1 teaspoon
Trinn
- 1
Heat the oil in a pan, add the chicken and let it cook until the chicken's water evaporates, then add a tablespoon of barbecue spice, and remove the chicken from the heat.
5 minNødvendig utstyr:
Stekepanne - 2
Add the carrots to the same pot and let them cook for 5 minutes, then add all the remaining ingredients and let them cook for 3 minutes.
5 min - 3
Add the chicken and stir well, cover, and let it cook for 5 minutes. Enjoy your meal!
5 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
15 g
25 g
30 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfriMelkefriDiabetikervennlig

