Chinese Vegetable Soup

Tariq El-HassanCocinero

Ingredientes

• Fideos
  100 grams
• Chinese cabbage, chopped
  250 grams
• Shiitake mushrooms, dried
  40 grams
• Onion, sliced
  1 piece
• Green onion, chopped
  3 pieces
• Celery, chopped
  2 pieces
• Salsa de soja
  0.3 cup
• Garlic, minced
  3 cloves
• Fresh ginger, grated
  1 tablespoon
• Sal
  1 teaspoon

Pasos

1. 1

   Soak the mushrooms in two cups of hot water for 15 minutes.

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2. 2

   Meanwhile, place 2.5 liters of water in a deep pot over heat and add soy sauce, garlic, and ginger. When the mixture boils, add the onion slices and reduce the heat.

   Herramientas necesarias:

   Olla

   recipe.minutes
3. 3

   Strain the mushrooms, keeping the water to add to the soup later. Then chop the mushrooms, discarding the tough stem, and add them to the pot.

   Herramientas necesarias:

   Colador

   recipe.minutes
4. 4

   Add the cabbage, green onion, and celery along with the mushroom water and cook the soup for 15 minutes before adding the noodles. Let the ingredients simmer for another 10 minutes, and serve the soup immediately.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Fideospor 100g

Energía138 kcal

Proteínas5 g

Grasa total1.5 g

Carbohidratos27 g

Fibra dietética1.4 g

Azúcares totales0.6 g

Salsa de sojapor 100g

Energía53 kcal

Proteínas8 g

Grasa total0.1 g

Carbohidratos6 g

الملح5 g

Salpor 100g

Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas