Chinese Vegetable Soup

Tariq El-HassanCozinheiro

Ingredientes

• Massa
  100 grams
• Chinese cabbage, chopped
  250 grams
• Shiitake mushrooms, dried
  40 grams
• Onion, sliced
  1 piece
• Green onion, chopped
  3 pieces
• Celery, chopped
  2 pieces
• Molho de soja
  0.3 cup
• Garlic, minced
  3 cloves
• Fresh ginger, grated
  1 tablespoon
• Sal
  1 teaspoon

Passos

1. 1

   Soak the mushrooms in two cups of hot water for 15 minutes.

   recipe.minutes
2. 2

   Meanwhile, place 2.5 liters of water in a deep pot over heat and add soy sauce, garlic, and ginger. When the mixture boils, add the onion slices and reduce the heat.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Strain the mushrooms, keeping the water to add to the soup later. Then chop the mushrooms, discarding the tough stem, and add them to the pot.

   Utensílios necessários:

   Peneira

   recipe.minutes
4. 4

   Add the cabbage, green onion, and celery along with the mushroom water and cook the soup for 15 minutes before adding the noodles. Let the ingredients simmer for another 10 minutes, and serve the soup immediately.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Massapor 100g

Energia138 kcal

Proteínas5 g

Gordura Total1.5 g

Carboidratos27 g

Fibra Alimentar1.4 g

Açúcares Totais0.6 g

Molho de sojapor 100g

Energia53 kcal

Proteínas8 g

Gordura Total0.1 g

Carboidratos6 g

الملح5 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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