Chocolate Soufflé

Majid Al-SharifKokk

Ingredienser

• Eggs
  2 pieces
• Sjokolade
  1 cup
• Mel
  2 tablespoons
• Melkepulver
  0.5 cup
• Vann
  1 cup
• Smør
  250 grams
• Sukker
  2 tablespoons
• Bakepulver
  0.5 tablespoon
• Vanilje
  0.3 teaspoon

Trinn

1. 1

   Mix the eggs, baking powder, and vanilla well, then set aside.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Melt the butter in a water bath, add the flour and sugar, then stir over low heat. Add half of the chocolate and a quarter cup of powdered milk with a quarter cup of water and mix quickly.

   Nødvendig utstyr:

   🍳

   Water Bath

   10 min
3. 3

   Add the remaining chocolate and powdered milk, stir quickly, then add the egg mixture and mix until the mixture is homogeneous, then remove from heat.

   5 min
4. 4

   Distribute the mixture into cupcake molds, then bake in the oven for 15 minutes and serve hot.

   Nødvendig utstyr:

   Ovn

   🍳

   Cupcake Molds

   15 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sjokoladeper 100g

Energi546 kcal

Protein4.9 g

Total fett31 g

Karbohydrat61 g

Sukkerarter totalt24 g

Kostfiber7 g

Magnesium228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Melkepulverper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Vannper 100g

Vann100 g

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger