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Chocolate Soufflé

Chocolate Soufflé

Wael Al-Husseini
Wael Al-HusseiniChef
Dessertswolrd / International
Togħmiet:ĦeluXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
320 kcal

Skala Porzjonijiet

Ingredjenti

  • FarinaFarina
    2 tablespoons
  • Pulver tal-kakaoPulver tal-kakao
    3 tablespoons
  • ZokkorZokkor
    4 tablespoons
  • Ħalib likwiduĦalib likwidu
    1 cup
  • Dark Chocolate, chopped into small pieces
    125 grams
  • Egg Whites
    6 pieces
  • ZokkorZokkor
    3 tablespoons
  • VaniljaVanilja
    1 teaspoon
  • Eggs
    2 pieces
  • Butter, for greasing the soufflé dish
    1 tablespoon
  • Cocoa Powder, for dusting the soufflé dish
    2 tablespoons
  • Powdered Sugar, for decoration
    2 tablespoons

Passi

  1. 1

    In a bowl, whisk the vanilla and sugar well until the mixture is light in color and creamy, then add the flour and cocoa and gently fold the mixture, setting it aside.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    🍳
    Whisk
    recipe.minutes
  2. 2

    To make the cream, in a pot over heat, add the milk and bring it to a boil.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  3. 3

    In another bowl, whisk two eggs, then pour half of the milk over the eggs and whisk well until combined.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    🍳
    Whisk
    recipe.minutes
  4. 4

    Return the mixture to the pot and continuously whisk with a wooden spoon over high heat, then let it boil and remove from heat.

    Għodda meħtieġa:
    KazzolaKazzola
    Spoon tal-injamSpoon tal-injam
    recipe.minutes
  5. 5

    In a bowl, place the mixture and then add the chocolate, letting it cool completely.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  6. 6

    In another bowl, whisk the egg whites well, then add the sugar and continuously whisk the mixture to achieve a cream.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    🍳
    Whisk
    recipe.minutes
  7. 7

    Grease the soufflé molds with butter, dust with cocoa powder, then pour the mixture into the molds and place them in the oven at 200 degrees for 15 minutes.

    Għodda meħtieġa:
    FornForn
    recipe.minutes
  8. 8

    Remove the soufflé molds from the oven, sprinkle with powdered sugar and cocoa, and serve hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini8 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Pulver tal-kakaoPulver tal-kakaogħal kull 100g
Enerġija228 kcal
Proteini19.6 g
Xaħam Totali13.7 g
Karboidrati57.9 g
Fibri Dietetiċi37 g
Zokkor Totali1.8 g
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
VaniljaVaniljagħal kull 100g
Enerġija288 kcal
Proteini0.1 g
Xaħam Totali0.1 g
Karboidrati12.65 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Desserts#Chocolate#Soufflé