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Chocolate Soufflé

Chocolate Soufflé

Wael Al-Husseini
Wael Al-HusseiniChef
Nagerechtenwolrd / International
Smaken:ZoetVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
5
Kosten
Medium
Calorieën
320 kcal

Schaaldelen

Ingrediënten

  • MeelMeel
    2 tablespoons
  • CacaopoederCacaopoeder
    3 tablespoons
  • SuikerSuiker
    4 tablespoons
  • Vloeibare melkVloeibare melk
    1 cup
  • Dark Chocolate, chopped into small pieces
    125 grams
  • Egg Whites
    6 pieces
  • SuikerSuiker
    3 tablespoons
  • VanilleVanille
    1 teaspoon
  • Eggs
    2 pieces
  • Butter, for greasing the soufflé dish
    1 tablespoon
  • Cocoa Powder, for dusting the soufflé dish
    2 tablespoons
  • Powdered Sugar, for decoration
    2 tablespoons

Stappen

  1. 1

    In a bowl, whisk the vanilla and sugar well until the mixture is light in color and creamy, then add the flour and cocoa and gently fold the mixture, setting it aside.

    Benodigde hulpmiddelen:
    MengkomMengkom
    🍳
    Whisk
    recipe.minutes
  2. 2

    To make the cream, in a pot over heat, add the milk and bring it to a boil.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  3. 3

    In another bowl, whisk two eggs, then pour half of the milk over the eggs and whisk well until combined.

    Benodigde hulpmiddelen:
    MengkomMengkom
    🍳
    Whisk
    recipe.minutes
  4. 4

    Return the mixture to the pot and continuously whisk with a wooden spoon over high heat, then let it boil and remove from heat.

    Benodigde hulpmiddelen:
    PanPan
    Houten lepelHouten lepel
    recipe.minutes
  5. 5

    In a bowl, place the mixture and then add the chocolate, letting it cool completely.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  6. 6

    In another bowl, whisk the egg whites well, then add the sugar and continuously whisk the mixture to achieve a cream.

    Benodigde hulpmiddelen:
    MengkomMengkom
    🍳
    Whisk
    recipe.minutes
  7. 7

    Grease the soufflé molds with butter, dust with cocoa powder, then pour the mixture into the molds and place them in the oven at 200 degrees for 15 minutes.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes
  8. 8

    Remove the soufflé molds from the oven, sprinkle with powdered sugar and cocoa, and serve hot.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein8 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
CacaopoederCacaopoederper 100g
Energy228 kcal
Protein19.6 g
Total Fat13.7 g
Carbohydrate57.9 g
Dietary Fiber37 g
Total Sugars1.8 g
SuikerSuikerper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
Vloeibare melkVloeibare melkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
SuikerSuikerper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
VanilleVanilleper 100g
Energy288 kcal
Protein0.1 g
Total Fat0.1 g
Carbohydrate12.65 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarisch
#Desserts#Chocolate#Soufflé