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Chocolate Soufflé

Chocolate Soufflé

حسون العلايمي
حسون العلايميKuhar
Desertiالجمهورية العربية السورية / Syrian
Okusi:SlatkoMasno
Vrijeme pripreme
30 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
50 min
Posluge
5
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • MaslacMaslac
    0.3 cup
  • BrašnoBrašno
    2 tablespoons
  • Kakao u prahuKakao u prahu
    2 tablespoons
  • Tekuće mlijekoTekuće mlijeko
    0.5 cup
  • ŠećerŠećer
    0.5 cup
  • Vanilla, liquid
    1.5 teaspoons
  • Dark Chocolate, chopped
    75 grams
  • Egg Yolks
    4 pieces
  • Egg Whites
    4 pieces
  • Pinch of Salt
    1 pinch
  • Powdered Sugar for decoration
    0

Koraci

  1. 1

    In a casserole over medium to low heat, place the butter, flour, and cocoa and stir with a whisk for about a minute, then add the milk, sugar, and vanilla and mix for about two minutes until the result is a homogeneous and thick sauce. Place the mixture in a bowl.

    Potreban pribor:
    KiselaKisela
    🍳
    Whisk
    1 min
  2. 2

    Melt the chocolate in a water bath or in the microwave, then add the yolks and mix well.

    5 min
  3. 3

    Gradually add the mixture from step A to the mixture from step B and stir well to combine.

    2 min
  4. 4

    Whip the egg whites with a pinch of salt until the mixture is thick and white, like cream.

    5 min
  5. 5

    Gradually add the egg whites to the previous mixture while gently folding with a spatula to avoid deflating the egg whites.

    Potreban pribor:
    SpatulicaSpatulica
    2 min
  6. 6

    Grease five soufflé molds with butter and dust with cocoa.

    Potreban pribor:
    🍳
    Soufflé Molds
    5 min
  7. 7

    Fill each mold two-thirds full with the soufflé mixture and place in a preheated oven on the middle rack at 350°F.

    5 min
  8. 8

    Bake for 18 to 20 minutes.

    20 min
  9. 9

    Remove the molds and dust with powdered sugar, then serve immediately while hot.

    5 min
  10. 10

    Do not overbake to avoid drying out or hardening the soufflé, as its distinguishing feature is its very light, sponge-like, and moist texture.

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat12 g
Proteini6 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g
BrašnoBrašnona 100g
Energija364 kcal
Proteini10.33 g
Ukupno masti1 g
Ugljikohidrati76.31 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
Kakao u prahuKakao u prahuna 100g
Energija228 kcal
Proteini19.6 g
Ukupno masti13.7 g
Ugljikohidrati57.9 g
Dijetalna vlakna37 g
Ukupno šećera1.8 g
Tekuće mlijekoTekuće mlijekona 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.25 g
Ugljikohidrati4.8 g
Dodani šećeri4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
ŠećerŠećerna 100g
Energija387 kcal
Ugljikohidrati100 g
Ukupno šećera100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanski
#Desserts#Chocolate#Soufflé