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Chocolate Soufflé

Chocolate Soufflé

حسون العلايمي
حسون العلايميCuoco
Dessertالجمهورية العربية السورية / Syrian
Sapori:DolceGrasso
Tempo di preparazione
30 min
Tempo di cottura
20 min
Tempo totale
50 min
Porzioni
5
Costo
Medio
Calorie
250 kcal

Porzioni in scala

Ingredienti

  • BurroBurro
    0.3 cup
  • FarinaFarina
    2 tablespoons
  • Cacao in polvereCacao in polvere
    2 tablespoons
  • Latte liquidoLatte liquido
    0.5 cup
  • ZuccheroZucchero
    0.5 cup
  • Vanilla, liquid
    1.5 teaspoons
  • Dark Chocolate, chopped
    75 grams
  • Egg Yolks
    4 pieces
  • Egg Whites
    4 pieces
  • Pinch of Salt
    1 pinch
  • Powdered Sugar for decoration
    0

Passi

  1. 1

    In a casserole over medium to low heat, place the butter, flour, and cocoa and stir with a whisk for about a minute, then add the milk, sugar, and vanilla and mix for about two minutes until the result is a homogeneous and thick sauce. Place the mixture in a bowl.

    Utensili necessari:
    CasseruolaCasseruola
    🍳
    Whisk
    1 min
  2. 2

    Melt the chocolate in a water bath or in the microwave, then add the yolks and mix well.

    5 min
  3. 3

    Gradually add the mixture from step A to the mixture from step B and stir well to combine.

    2 min
  4. 4

    Whip the egg whites with a pinch of salt until the mixture is thick and white, like cream.

    5 min
  5. 5

    Gradually add the egg whites to the previous mixture while gently folding with a spatula to avoid deflating the egg whites.

    Utensili necessari:
    SpatolaSpatola
    2 min
  6. 6

    Grease five soufflé molds with butter and dust with cocoa.

    Utensili necessari:
    🍳
    Soufflé Molds
    5 min
  7. 7

    Fill each mold two-thirds full with the soufflé mixture and place in a preheated oven on the middle rack at 350°F.

    5 min
  8. 8

    Bake for 18 to 20 minutes.

    20 min
  9. 9

    Remove the molds and dust with powdered sugar, then serve immediately while hot.

    5 min
  10. 10

    Do not overbake to avoid drying out or hardening the soufflé, as its distinguishing feature is its very light, sponge-like, and moist texture.

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat12 g
Proteine6 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
FarinaFarinaper 100g
Energia364 kcal
Proteine10.33 g
Grassi totali1 g
Carbohydrate76.31 g
Fibre alimentari2.7 g
Zuccheri totali0.3 g
Cacao in polvereCacao in polvereper 100g
Energia228 kcal
Proteine19.6 g
Grassi totali13.7 g
Carbohydrate57.9 g
Fibre alimentari37 g
Zuccheri totali1.8 g
Latte liquidoLatte liquidoper 100g
Energia61 kcal
Proteine3.3 g
Grassi totali3.25 g
Carbohydrate4.8 g
Zuccheri aggiunti4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
ZuccheroZuccheroper 100g
Energia387 kcal
Carbohydrate100 g
Zuccheri totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetariano
#Desserts#Chocolate#Soufflé