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Chocolate Soufflé

Chocolate Soufflé

حسون العلايمي
حسون العلايميChef
Dessertsالجمهورية العربية السورية / Syrian
Togħmiet:ĦeluXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • ButirButir
    0.3 cup
  • FarinaFarina
    2 tablespoons
  • Pulver tal-kakaoPulver tal-kakao
    2 tablespoons
  • Ħalib likwiduĦalib likwidu
    0.5 cup
  • ZokkorZokkor
    0.5 cup
  • Vanilla, liquid
    1.5 teaspoons
  • Dark Chocolate, chopped
    75 grams
  • Egg Yolks
    4 pieces
  • Egg Whites
    4 pieces
  • Pinch of Salt
    1 pinch
  • Powdered Sugar for decoration
    0

Passi

  1. 1

    In a casserole over medium to low heat, place the butter, flour, and cocoa and stir with a whisk for about a minute, then add the milk, sugar, and vanilla and mix for about two minutes until the result is a homogeneous and thick sauce. Place the mixture in a bowl.

    Għodda meħtieġa:
    KazzolaKazzola
    🍳
    Whisk
    recipe.minutes
  2. 2

    Melt the chocolate in a water bath or in the microwave, then add the yolks and mix well.

    recipe.minutes
  3. 3

    Gradually add the mixture from step A to the mixture from step B and stir well to combine.

    recipe.minutes
  4. 4

    Whip the egg whites with a pinch of salt until the mixture is thick and white, like cream.

    recipe.minutes
  5. 5

    Gradually add the egg whites to the previous mixture while gently folding with a spatula to avoid deflating the egg whites.

    Għodda meħtieġa:
    SpatulaSpatula
    recipe.minutes
  6. 6

    Grease five soufflé molds with butter and dust with cocoa.

    Għodda meħtieġa:
    🍳
    Soufflé Molds
    recipe.minutes
  7. 7

    Fill each mold two-thirds full with the soufflé mixture and place in a preheated oven on the middle rack at 350°F.

    recipe.minutes
  8. 8

    Bake for 18 to 20 minutes.

    recipe.minutes
  9. 9

    Remove the molds and dust with powdered sugar, then serve immediately while hot.

    recipe.minutes
  10. 10

    Do not overbake to avoid drying out or hardening the soufflé, as its distinguishing feature is its very light, sponge-like, and moist texture.

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat12 g
Proteini6 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Pulver tal-kakaoPulver tal-kakaogħal kull 100g
Enerġija228 kcal
Proteini19.6 g
Xaħam Totali13.7 g
Karboidrati57.9 g
Fibri Dietetiċi37 g
Zokkor Totali1.8 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Desserts#Chocolate#Soufflé