Chocolate Trifle

حاتم العلانيkuhar

Sestavine

• Stepena smetana
  57 grams
• Temna čokolada
  100 grams
• Maslo
  1 tablespoon
• Limonova lupina
  0.5 piece
• Kakav v prahu
  0.3 cup

Koraki

1. 1

   Chop the chocolate into small pieces using the knife. Set aside.

   Potrebni pripomočki:

   Nož

   1 min
2. 2

   Heat the cream until it boils. Remove from heat and add the chocolate, stirring the mixture until the chocolate is completely melted. Add the butter and stir until melted. Then add the lemon zest and stir to combine with the mixture.

   Potrebni pripomočki:

   🍳

   Bowl

   2 min
3. 3

   Pour the mixture into a small greased cube-shaped container. Cover with a bag and place in the refrigerator for at least two hours. Remove from the refrigerator and cut into small pieces using the knife, then dust with cocoa powder on all sides and serve.

   Potrebni pripomočki:

   🍳

   Plastic bag

   3 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Stepena smetanana 100g

Energija340 kcal

Beljakovine2 g

Skupne maščobe36 g

Ogljikovi hidrati3 g

Skupni sladkorji3 g

Temna čokoladana 100g

Energija546 kcal

Beljakovine4.9 g

Skupne maščobe31 g

Ogljikovi hidrati61 g

Skupni sladkorji24 g

Prehranske vlaknine7 g

Magnezij228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

Limonova lupinana 100g

Energija30 kcal

Beljakovine1 g

Skupne maščobe0.3 g

Ogljikovi hidrati10 g

Prehranske vlaknine3 g

Skupni sladkorji2 g

Kakav v prahuna 100g

Energija228 kcal

Beljakovine19.6 g

Skupne maščobe13.7 g

Ogljikovi hidrati57.9 g

Prehranske vlaknine37 g

Skupni sladkorji1.8 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake