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Chinese Chicken Chow Mein

Chinese Chicken Chow Mein

Nadia Al-Sayed
Nadia Al-SayedChef
LunchDinnerMain dishesChickenMeat中华人民共和国 / Chinese
Tastes:UmamiSaltyFatty
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Shredded chicken breast, cut into medium pieces
    2 breast
  • Beans, sprouted, soaked, washed, and drained
    250 grams
  • Noodles (Chinese pasta), dried
    2 cup
  • Green bell pepper, sliced
    1 piece
  • Red bell pepper, sliced
    1 piece
  • Large onion, sliced
    1 piece
  • Chicken brothChicken broth
    2 cup
  • CornstarchCornstarch
    2 tablespoon
  • SesameSesame
    1 teaspoon
  • Vegetable oil for frying
    0
  • Soy SauceSoy Sauce
    1 tablespoon
  • SaltSalt
    1 teaspoon
  • SugarSugar
    1 tablespoon
  • Chopped green onion for garnish
    0

Steps

  1. 1

    Mix the marinade ingredients in a bowl, add the chicken pieces, and let them marinate for about an hour. Drain from the marinade and set the marinade aside.

    Required Tools:
    Mixing BowlMixing Bowl
    60 min
  2. 2

    Heat sesame oil in a frying pan, add the chicken, and cook for 4 to 5 minutes.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    Mix cornstarch with chicken broth in a bowl and add it with the marinade to the chicken.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  4. 4

    Bring the chicken mixture to a boil, stir well, then reduce the heat and add the vegetables, letting it cook for five minutes.

    Required Tools:
    Frying PanFrying Pan
    5 min
  5. 5

    Boil some water in a pot and cook the noodles for 4 to 5 minutes. Drain well and fry in vegetable oil, then place on paper towels.

    Required Tools:
    PotPot
    5 min
  6. 6

    To serve, place the noodles on a serving dish and pour the chicken over them, garnish the dish with green onions, and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Chicken brothChicken brothper 100g
Energy15 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate2 g
Total Sugars0.5 g
الملح1 g
CornstarchCornstarchper 100g
Energy381 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate91.6 g
Dietary Fiber0.9 g
Total Sugars0.3 g
SesameSesameper 100g
Energy573 kcal
Protein17 g
Total Fat49 g
Carbohydrate23 g
Dietary Fiber11 g
Total Sugars0.3 g
Soy SauceSoy Sauceper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
SaltSaltper 100g
Ash100 g
SugarSugarper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeWeight Gain
#Chicken#ChowMein#ChineseCuisine