Ingrédients
- Shredded chicken breast, cut into medium pieces2 breast
- Beans, sprouted, soaked, washed, and drained250 grams
- Noodles (Chinese pasta), dried2 cup
- Green bell pepper, sliced1 piece
- Red bell pepper, sliced1 piece
- Large onion, sliced1 piece
Bouillon de poulet2 cup
Maïzena2 tablespoon
Sésame1 teaspoon- Vegetable oil for frying0
Sauce soja1 tablespoon
Sel1 teaspoon
Sucre1 tablespoon- Chopped green onion for garnish0
Mesures
- 1
Mix the marinade ingredients in a bowl, add the chicken pieces, and let them marinate for about an hour. Drain from the marinade and set the marinade aside.
60 minutesMatériel requis:
Bol de mélange - 2
Heat sesame oil in a frying pan, add the chicken, and cook for 4 to 5 minutes.
5 minutesMatériel requis:
Poêle à frire - 3
Mix cornstarch with chicken broth in a bowl and add it with the marinade to the chicken.
5 minutesMatériel requis:Bol de mélange - 4
Bring the chicken mixture to a boil, stir well, then reduce the heat and add the vegetables, letting it cook for five minutes.
5 minutesMatériel requis:Poêle à frire - 5
Boil some water in a pot and cook the noodles for 4 to 5 minutes. Drain well and fry in vegetable oil, then place on paper towels.
5 minutesMatériel requis:
Marmite - 6
To serve, place the noodles on a serving dish and pour the chicken over them, garnish the dish with green onions, and serve.
5 minutes
Faits nutritionnels
Bouillon de pouletpour 100gMaïzenapour 100gSésamepour 100gSauce sojapour 100gSelpour 100gSucrepour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.