Ingrediënten
- Shredded chicken breast, cut into medium pieces2 breast
- Beans, sprouted, soaked, washed, and drained250 grams
- Noodles (Chinese pasta), dried2 cup
- Green bell pepper, sliced1 piece
- Red bell pepper, sliced1 piece
- Large onion, sliced1 piece
Kippenbouillon2 cup
Maïzena2 tablespoon
Sesam1 teaspoon- Vegetable oil for frying0
Sojasaus1 tablespoon
Zout1 teaspoon
Suiker1 tablespoon- Chopped green onion for garnish0
Stappen
- 1
Mix the marinade ingredients in a bowl, add the chicken pieces, and let them marinate for about an hour. Drain from the marinade and set the marinade aside.
60 minBenodigde hulpmiddelen:
Mengkom - 2
Heat sesame oil in a frying pan, add the chicken, and cook for 4 to 5 minutes.
5 minBenodigde hulpmiddelen:
Koekenpan - 3
Mix cornstarch with chicken broth in a bowl and add it with the marinade to the chicken.
5 minBenodigde hulpmiddelen:Mengkom - 4
Bring the chicken mixture to a boil, stir well, then reduce the heat and add the vegetables, letting it cook for five minutes.
5 minBenodigde hulpmiddelen:Koekenpan - 5
Boil some water in a pot and cook the noodles for 4 to 5 minutes. Drain well and fry in vegetable oil, then place on paper towels.
5 minBenodigde hulpmiddelen:
Pan - 6
To serve, place the noodles on a serving dish and pour the chicken over them, garnish the dish with green onions, and serve.
5 min
Voedingsfeiten
Kippenbouillonper 100gMaïzenaper 100gSesamper 100gSojasausper 100gZoutper 100gSuikerper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.