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Chicken and Turkey Cordon Bleu

Chicken and Turkey Cordon Bleu

Dana El-Hassan
Dana El-HassanChef
LunchAvondetenHoofdgerechtenKipVleesRépublique française / French
Smaken:UmamiVet
Voorbereidingstijd
30 min
Kooktijd
45 min
Totale tijd
75 min
Porties
8
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Shredded chicken breast
    500 grams
  • Turkey or luncheon meat
    200 grams
  • Beaten eggs
    2 pieces
  • Garlic cloves
    6 cloves
  • KorianderKoriander
    1 bunch
  • PeterseliePeterselie
    1 bunch
  • Cream or liquid cream
    0.5 cup
  • MayonaiseMayonaise
    4 tablespoons
  • MosterdMosterd
    1 tablespoon
  • Oil for frying
    1 cup
  • CurryCurry
    0.5 teaspoon
  • ZoutZout
    0
  • Witte peperWitte peper
    0
  • Gemalen kaneelGemalen kaneel
    0
  • Gemalen gemberGemalen gember
    0
  • Ground nutmeg
    0
  • Breadcrumbs or crushed crackers for coating before frying
    1 cup
  • MeelMeel
    0.5 cup
  • Chicken broth powder
    1 teaspoon

Stappen

  1. 1

    Wash the chicken and dry it well, then pound it until it is flattened and can be stuffed.

    Benodigde hulpmiddelen:
    🍳
    Meat mallet
    5 min
  2. 2

    To prepare the filling marinade, chop the garlic and add a tablespoon of olive oil, half the amount of mustard and mayonnaise, and half a teaspoon of curry. Season with a little salt and cream, mix well, and let it sit.

    Benodigde hulpmiddelen:
    MengkomMengkom
    🍳
    Whisk
    5 min
  3. 3

    Season the chicken with spices, salt, pepper, and the remaining mustard and mayonnaise, and let it marinate for about half an hour.

    30 min
  4. 4

    Remove the marinated chicken fillet, flatten it, and place a slice of smoked chicken or turkey on each piece, whichever you prefer. Add a spoonful of the filling marinade, roll it up like fingers, then dip it in the beaten eggs, lift it, and roll it in the coating mixture. Finally, secure it with toothpicks to prevent it from opening.

    10 min
  5. 5

    Heat the oil very well and place the rolls in it until they are browned, then serve hot.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates35 g
Ingredients Nutritional Facts (per 100g)
KorianderKorianderper 100g
Energy23 kcal
Protein2.97 g
Total Fat0.52 g
Carbohydrate3.67 g
Dietary Fiber2.8 g
Total Sugars0.87 g
PeterseliePeterselieper 100g
Energy36 kcal
Protein3 g
Total Fat0.4 g
Carbohydrate6 g
Dietary Fiber3.3 g
Total Sugars0.9 g
MayonaiseMayonaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
MosterdMosterdper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
ZoutZoutper 100g
Ash100 g
Witte peperWitte peperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
Gemalen kaneelGemalen kaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
Gemalen gemberGemalen gemberper 100g
Energy80 kcal
Protein1.8 g
Total Fat0.4 g
Carbohydrate18 g
Dietary Fiber4 g
Total Sugars0.9 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#French_Recipes#CordonBleu#ChickenRecipes