Cordon Bleu

مصطفى ترشيشيChef

Ingredients

• Chicken breast
  1 piece
• Mushrooms
  100 grams
• Mozzarella Cheese
  100 grams
• Salt
  0
• Spices
  0
• Vegetable Oil
  3 tablespoons
• Liquid milk
  0
• Flour
  0
• Butter
  1 tablespoon

Steps

1. 1

   Season the chicken piece with salt and spices, and stuff it with mushrooms and cheese.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Close the chicken piece using toothpicks, also known as cordon.

   Required Tools:

   🍳

   Toothpicks

   5 min
3. 3

   Fry the chicken pieces and place them on a serving plate.

   Required Tools:

   Frying Pan

   10 min
4. 4

   Prepare the white sauce from milk, flour, salt, pepper, and butter, and pour it over the chicken piece.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Mozzarella Cheeseper 100g

Energy300 kcal

Protein22 g

Total Fat22 g

Carbohydrate2 g

Saltper 100g

Ash100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags