ShiTayibLogin
كوردون بلو

كوردون بلو

Rania El-Masri
Rania El-MasriChef
LunchDinnerMain dishesSnacksSnackFor Athleteswolrd / International
Tastes:UmamiFattySalty
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
1
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Chicken breastChicken breast
    1 صدر
  • MushroomMushroom
    100 غرام
  • Mozzarella CheeseMozzarella Cheese
    100 غرام
  • SaltSalt
    0
  • SpiceSpice
    0
  • Vegetable OilVegetable Oil
    3 ملعقة كبيرة
  • Liquid milkLiquid milk
    0
  • FlourFlour
    0
  • ButterButter
    1 ملعقة كبيرة

Steps

  1. 1

    نملح قطعة الدجاج ونبهرها ونضع بقلبها الفطر والجبنة.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    نغلق قطعة الدجاج بإستخدام عيدان الخلّة أي الكوردون.

    Required Tools:
    🍳
    عيدان الخلّة
    5 min
  3. 3

    نقلي قطع الدجاج ونضعها في صحن التقديم.

    Required Tools:
    Frying PanFrying Pan
    10 min
  4. 4

    نحضّر الصلصة البيضاء من حليب وطحين وملح وفلفل وزبدة ونضعها فوق قطعة الدجاج.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat35 g
Protein40 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Chicken breastChicken breastper 100g
Energy165 kcal
Protein31 g
Total Fat3.6 g
Saturated Fat1 g
Cholesterol85 mg
MushroomMushroomper 100g
Energy22 kcal
Protein3.1 g
Total Fat0.3 g
Carbohydrate3.3 g
Dietary Fiber1 g
Total Sugars1 g
Mozzarella CheeseMozzarella Cheeseper 100g
Energy300 kcal
Protein22 g
Total Fat22 g
Carbohydrate2 g
SaltSaltper 100g
Ash100 g
SpiceSpiceper 100g
Energy100 kcal
Protein5 g
Total Fat3 g
Carbohydrate20 g
Dietary Fiber10 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Liquid milkLiquid milkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
FlourFlourper 100g
Energy364 kcal
Protein10.3 g
Total Fat1 g
Carbohydrate76.3 g
Dietary Fiber2.7 g
Total Sugars0.3 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#وجبات_سريعة#دجاج#كوردون_بلو