Crepe with Honey

خلود سعيدChef

Ingrediënten

• Meel
  1 Cup
• Vloeibare melk
  1 Cup
• Ei
  1 Piece
• Suiker
  2 Tablespoons
• Boter
  2 Teaspoons
• Vanille
  1 Teaspoon
• Bakpoeder
  1 Teaspoon
• Honey for decoration
  0
• Vegetable Oil for frying
  0

Stappen

1. 1

   Mix the flour, milk, egg, sugar, butter, baking powder, and vanilla in the blender until it becomes liquid.

   Benodigde hulpmiddelen:

   Blender

   10 min
2. 2

   In a frying pan over the heat, place half a teaspoon of butter, pour half a cup of the mixture into the pan, let it form a round pancake, let it cook, then flip it to the other side until it turns golden, repeat the process until the mixture is finished.

   Benodigde hulpmiddelen:

   Koekenpan

   15 min
3. 3

   Serve with honey and garnish with nuts or as desired.

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Vanilleper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.65 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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