Crispy Chicken Strips

ارسلان مرتضویChef

Ingredients

• Chicken Breast Fillet
  500 grams
• Cornflakes
  2 cups
• Flour
  1 cup
• White vinegar
  1 tablespoon
• Lemon Juice
  0.3 cup
• Olive oil
  1 tablespoon
• White Pepper
  1 teaspoon
• Chinese salt
  1 teaspoon
• Vegetable oil for frying
  0
• Eggs
  2 pieces

Steps

1. 1

   Wash the chicken well, then cut it into long strips. Marinate with spices, lemon juice, olive oil, and vinegar for 15 minutes to absorb the marinade.

   Required Tools:

   Mixing Bowl

   15 min
2. 2

   Beat the eggs with a little salt and white pepper, then dip the chicken strips in flour, then in the eggs, and finally in the crushed cornflakes.

   Required Tools:

   🍳

   Whisk

   10 min
3. 3

   Fry the chicken strips in oil until they turn golden brown. Serve with French fries, ketchup, and mayonnaise.

   Required Tools:

   Frying Pan

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Breast Filletper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

White vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

White Pepperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

Chinese saltper 100g

الملح100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags