Crispy French Fries Like the Restaurants

Raneem Al-Kuwarikuhar

Sestavine

• Krompir
  1 kilogram
• Kis
  3 tablespoons
• Sol
  0
• Črni poper
  0
• Olje
  1.5 cups

Koraki

1. 1

   Cut the potatoes into sticks, then place them in a bowl and add water, vinegar, and salt to taste, and soak.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
2. 2

   Heat the oil in a pan over the fire, then add the potatoes after draining them from the soaking water and leave them in the oil, stirring until they are half cooked.

   10 min
3. 3

   Drain well from the oil and place in the freezer.

   5 min
4. 4

   When you need to prepare the crispy potatoes, take them out of the freezer, then fry them in the oil again until cooked, drain, and sprinkle salt and black pepper on top, and enjoy.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Krompirna 100g

Energija77 kcal

Beljakovine2.02 g

Skupne maščobe0.1 g

Ogljikovi hidrati17.58 g

Prehranske vlaknine2.2 g

Skupni sladkorji0.82 g

Voda79.25 g

Kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake