Crispy Fried Fish

Khadija Al-RashidChef

Ingredients

• Fish, white fish which is a type of large fish
  120 grams
• Garlic clove
  4 cloves
• Mustard
  50 grams
• Vinegar
  50 grams
• Water
  30 grams
• Lemon Juice
  20 grams
• Cumin
  1 teaspoon
• Salt
  1 teaspoon
• Egg
  1 piece
• Flour
  50 grams
• Mustard
  20 grams
• Cornstarch
  50 grams
• Lemon Juice
  1 tablespoon
• Salt
  1 teaspoon
• Baking Powder
  0.5 teaspoon
• Water
  0.5 cup

Steps

1. 1

   Mix the marinade ingredients in a bowl and cut the fish into large squares, then place it in the marinade for ten minutes.

   Required Tools:

   Mixing Bowl

   10 min
2. 2

   Mix the batter ingredients and whisk them well until all the ingredients are thoroughly combined.

   Required Tools:

   🍳

   Whisk

   5 min
3. 3

   Remove the fish pieces from the marinade, coat them in flour, then dip them in the batter, lift them, and fry them in oil.

   Required Tools:

   Frying Pan

   5 min
4. 4

   When the fish pieces are browned, remove them from the oil and let them drain well.

   5 min
5. 5

   Serve this dish hot with potatoes and sautéed peas.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mustardper 100g

Energy66 kcal

Protein5.4 g

Total Fat4.2 g

Carbohydrate5.6 g

Dietary Fiber4 g

Total Sugars0.9 g

Vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Waterper 100g

Water100 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Mustardper 100g

Energy66 kcal

Protein5.4 g

Total Fat4.2 g

Carbohydrate5.6 g

Dietary Fiber4 g

Total Sugars0.9 g

Cornstarchper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Saltper 100g

Ash100 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags