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Crispy Squid

Crispy Squid

Dana El-Hassan
Dana El-HassanKok
FrokostAftensmadHovedretterSnacksSkaldyrwolrd / Mediterranean
Smage:UmamiFed
Forberedelsestid
15 min
Kogetid
12 min
Samlet tid
27 min
Serveringer
4
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 1 kilogram of calamari (squid), or squid rings
    1 kilogram
  • 4 cloves of garlic, finely chopped
    4 clove
  • 1 lemon juice
    1 juice
  • 1 tablespoon of ground cumin
    1 tablespoon
  • 1 tablespoon of ground coriander
    1 tablespoon
  • 3 tablespoons of chopped parsley
    3 tablespoon
  • 1/2 teaspoon of ground ginger
    0.5 teaspoon
  • Flour for frying
    0
  • 1 cup of vegetable oil for frying
    1 cup

Trin

  1. 1

    Mix the garlic, cumin, lemon, coriander, and ginger well.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Add the mixture to the squid rings and let it sit in the fridge for at least an hour.

    60 min
  3. 3

    Dust the rings with flour well and moisten with a little water.

    5 min
  4. 4

    Heat the oil and fry until golden brown, then place on kitchen towels to absorb the oil.

    Nødvendigt udstyr:
    StegepandeStegepande
    🍳
    Kitchen Towel
    10 min
  5. 5

    Spread the parsley on a plate and arrange the squid on top.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Appetizers#Seafood#Squid