Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 1 kilogram of calamari (squid), or squid rings1 kilogram
- 4 cloves of garlic, finely chopped4 clove
- 1 lemon juice1 juice
- 1 tablespoon of ground cumin1 tablespoon
- 1 tablespoon of ground coriander1 tablespoon
- 3 tablespoons of chopped parsley3 tablespoon
- 1/2 teaspoon of ground ginger0.5 teaspoon
- Flour for frying0
- 1 cup of vegetable oil for frying1 cup
Passi
- 1
Mix the garlic, cumin, lemon, coriander, and ginger well.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 2
Add the mixture to the squid rings and let it sit in the fridge for at least an hour.
recipe.minutes - 3
Dust the rings with flour well and moisten with a little water.
recipe.minutes - 4
Heat the oil and fry until golden brown, then place on kitchen towels to absorb the oil.
recipe.minutesGħodda meħtieġa:
Pan🍳Kitchen Towel - 5
Spread the parsley on a plate and arrange the squid on top.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
25 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

