Chicken Drumsticks

عوضية شاهينChef

Ingredjenti

• Chicken thighs, drumstick
  1 kilogram
• Ġuħ ta' lewż
  2 tablespoons
• Chicken broth cube
  1 cube
• Koriandru mħallat
  0.5 teaspoon
• Pulver tal-garlic
  0.5 teaspoon
• Pulver ta' cebula
  0.5 teaspoon
• Paprika
  0.3 teaspoon
• Bżar iswed
  0.3 teaspoon
• Ginger
  0
• Salt
  0
• Eggs
  2 pieces
• Farina
  0
• Vegetable oil for frying
  0

Passi

1. 1

   Wash the chicken pieces and dry them.

   recipe.minutes
2. 2

   Mash the chicken broth cube with a fork with the lemon juice until dissolved, then add the spices and mix. Add the chicken and season, then leave for at least 3 hours in the refrigerator.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
3. 3

   For the coating, mix the flour mixture ingredients and set aside.

   recipe.minutes
4. 4

   Place the eggs in a bowl with a few drops of water (to break the viscosity) and salt, and mix.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
5. 5

   Dip the chicken pieces in the eggs, then in the flour mixture, and place on a wire rack.

   recipe.minutes
6. 6

   Heat the oil well, then fry the chicken pieces over medium heat until golden.

   Għodda meħtieġa:

   Pan

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Koriandru mħallatgħal kull 100g

Enerġija298 kcal

Proteini12 g

Xaħam Totali15 g

Karboidrati55 g

Fibri Dietetiċi40 g

Pulver tal-garlicgħal kull 100g

Enerġija331 kcal

Proteini16.55 g

Xaħam Totali0.73 g

Karboidrati72.73 g

Fibri Dietetiċi9.2 g

Zokkor Totali1 g

Pulver ta' cebulagħal kull 100g

Enerġija335 kcal

Proteini9 g

Xaħam Totali0.5 g

Karboidrati78 g

Fibri Dietetiċi5 g

Zokkor Totali18 g

Paprikagħal kull 100g

Enerġija282 kcal

Proteini14.1 g

Xaħam Totali13.2 g

Karboidrati54.3 g

Fibri Dietetiċi34.9 g

Zokkor Totali5.3 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Gingergħal kull 100g

Proteini2 g

Saltgħal kull 100g

Irmied100 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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