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Sweet and Sour Chinese Chicken

Sweet and Sour Chinese Chicken

عنود السقاط
عنود السقاطKok
FrokostAftensmadHovedretterKyllingKød中华人民共和国 / Central-Asian
Smage:SødSurUmami
Forberedelsestid
15 min
Kogetid
15 min
Samlet tid
30 min
Serveringer
2
Koste
Medium
Kalorier
400 kcal

Skala Portioner

Ingredienser

  • Chicken breast, shredded, cut into small cubes
    4 breast
  • Onion, chopped
    1 piece
  • MaizenaMaizena
    3 tablespoons
  • SukkerSukker
    0.5 tablespoon
  • Black vinegar
    1.5 tablespoons
  • SojasauceSojasauce
    1 cup
  • Bell pepper, finely chopped
    1 piece

Trin

  1. 1

    In a frying pan, add the chicken and cornstarch and fry them well in oil.

    Nødvendigt udstyr:
    StegepandeStegepande
    15 min
  2. 2

    In the pot, add sugar, two tablespoons of soy sauce, and vinegar over heat until boiling, then add the onion, bell pepper, and the chicken along with the remaining soy sauce.

    Nødvendigt udstyr:
    KedelKedel
    15 min
  3. 3

    Stir the ingredients and let them cook for a while until the sauce is well combined, then remove the pot of Chinese chicken from the heat, and enjoy.

    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein30 g
Carbohydrates40 g
Ingrediensers næringsindhold (pr. 100g)
MaizenaMaizenapr. 100g
Energi381 kcal
Protein0.3 g
Total fedt0.1 g
Kulhydrat91.6 g
Kostfibre0.9 g
Sukkerarter i alt0.3 g
SukkerSukkerpr. 100g
Energi387 kcal
Kulhydrat100 g
Sukkerarter i alt100 g
SojasauceSojasaucepr. 100g
Energi53 kcal
Protein8 g
Total fedt0.1 g
Kulhydrat6 g
الملح5 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Easy_Recipes#Chicken#Chinese