Sweet and Sour Chinese Chicken

عنود السقاطkuhar

Sestavine

• Chicken breast, shredded, cut into small cubes
  4 breast
• Onion, chopped
  1 piece
• Koruzni škrob
  3 tablespoons
• Sladkor
  0.5 tablespoon
• Black vinegar
  1.5 tablespoons
• Sojina omaka
  1 cup
• Bell pepper, finely chopped
  1 piece

Koraki

1. 1

   In a frying pan, add the chicken and cornstarch and fry them well in oil.

   Potrebni pripomočki:

   Ponev

   15 min
2. 2

   In the pot, add sugar, two tablespoons of soy sauce, and vinegar over heat until boiling, then add the onion, bell pepper, and the chicken along with the remaining soy sauce.

   Potrebni pripomočki:

   Lonček

   15 min
3. 3

   Stir the ingredients and let them cook for a while until the sauce is well combined, then remove the pot of Chinese chicken from the heat, and enjoy.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Koruzni škrobna 100g

Energija381 kcal

Beljakovine0.3 g

Skupne maščobe0.1 g

Ogljikovi hidrati91.6 g

Prehranske vlaknine0.9 g

Skupni sladkorji0.3 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Sojina omakana 100g

Energija53 kcal

Beljakovine8 g

Skupne maščobe0.1 g

Ogljikovi hidrati6 g

الملح5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake