Vrijeme pripreme
45 min
Vrijeme kuhanja
45 min
Ukupno vrijeme
90 min
Posluge
4
trošak
srednje
Kalorije
600 kcal
Razmjeri porcija
Sastojci
- Whole skinless chicken1000 grams
- Diced tomatoes6 pieces
- Diced onion1 piece
Maslinovo ulje0.5 cup- Olives10 pieces
Crni papar1 teaspoon- Salt to taste0
Koraci
- 1
Clean the chicken, remove the skin, and cut it into four pieces.
5 min - 2
In a pot, add the oil and sauté the onion until it softens, add the chicken and fry until it changes color over high heat, then add the black pepper and salt, followed by the tomatoes and olives. Reduce the heat, cover the pot, and let it cook for 45 minutes.
45 minPotreban pribor:
Lonac - 3
After 40 minutes, remove the lid and boil the dish for 5 to 10 minutes until the liquids thicken, then turn off the heat. Let it sit for ten minutes in the pot, then serve.
10 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
30 g
40 g
20 g
Nutritivne vrijednosti sastojaka (na 100g)
Maslinovo uljena 100g
Crni paparna 100g
884 kcal
100 g
250 kcal
10 g
4 g
64 g
25 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez glutenaBez mliječnih proizvodaPrikladno za dijabetičarePovećanje težine

