Chicken with Dill

Gökbörü SaygınerCozinheiro

Ingredientes

• Frango
  1 Chicken
• Dill, chopped
  0.5 Cup
• Garlic, minced
  6 Cloves
• Onion, sliced into rings
  1 Piece
• Butter, melted
  0.5 Cup
• Especiarias mistas
  0.5 Tablespoon
• Folha de louro
  2 Leaves
• Sal
  0
• Pimenta preta
  0

Passos

1. 1

   Wash the chicken well, then open it from the back lengthwise and flatten it.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   To prepare the stuffing, mix the chopped dill, 6 minced garlic cloves, butter, salt, bay leaves, mixed spices, and black pepper, and stir well. Stuff the chicken under the skin from the beginning to the end.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
3. 3

   In a baking tray, place the sliced onion rings with 6 sliced garlic cloves and a sprinkle of black pepper.

   Utensílios necessários:

   🍳

   Baking Tray

   recipe.minutes
4. 4

   Place the chicken on the onions and garlic in the tray, and add about a quarter cup of water. Cover the tray with aluminum foil and place it in the oven for about ten minutes. Then remove the foil to brown it, and enjoy your meal.

   Utensílios necessários:

   Forno

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Frangopor 100g

Energia239 kcal

Proteínas27 g

Gordura Total14 g

Especiarias mistaspor 100g

Energia350 kcal

Proteínas10 g

Gordura Total15 g

Carboidratos60 g

Fibra Alimentar20 g

Folha de louropor 100g

Energia313 kcal

Proteínas7.6 g

Gordura Total8.4 g

Carboidratos74.97 g

Fibra Alimentar26.3 g

Açúcares Totais0.6 g

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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