Chicken with Dill

Gökbörü Saygınerkuhar

Sestavine

• Piščanec
  1 Chicken
• Dill, chopped
  0.5 Cup
• Garlic, minced
  6 Cloves
• Onion, sliced into rings
  1 Piece
• Butter, melted
  0.5 Cup
• Mešanica začimbov
  0.5 Tablespoon
• Lovorov list
  2 Leaves
• Sol
  0
• Črni poper
  0

Koraki

1. 1

   Wash the chicken well, then open it from the back lengthwise and flatten it.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   To prepare the stuffing, mix the chopped dill, 6 minced garlic cloves, butter, salt, bay leaves, mixed spices, and black pepper, and stir well. Stuff the chicken under the skin from the beginning to the end.

   Potrebni pripomočki:

   Mešalna skleda

   10 min
3. 3

   In a baking tray, place the sliced onion rings with 6 sliced garlic cloves and a sprinkle of black pepper.

   Potrebni pripomočki:

   🍳

   Baking Tray

   5 min
4. 4

   Place the chicken on the onions and garlic in the tray, and add about a quarter cup of water. Cover the tray with aluminum foil and place it in the oven for about ten minutes. Then remove the foil to brown it, and enjoy your meal.

   Potrebni pripomočki:

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Piščanecna 100g

Energija239 kcal

Beljakovine27 g

Skupne maščobe14 g

Mešanica začimbovna 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

Lovorov listna 100g

Energija313 kcal

Beljakovine7.6 g

Skupne maščobe8.4 g

Ogljikovi hidrati74.97 g

Prehranske vlaknine26.3 g

Skupni sladkorji0.6 g

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake