ShiTajibIdentifikohu
Chicken Curry

Chicken Curry

Mariam Al-Mansouri
Mariam Al-MansouriShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizPulëMishभारत गणराज्य / Indian
Shijet:Umami
Koha e Përgatitjes
40 min
Koha e Gatimit
60 min
Koha totale
100 min
Shërbimet
5
Kostoja
E mesme
Kaloritë
600 kcal

Pjesë në shkallë

Përbërësit

  • Chicken, boneless (deboned), cut into walnut-sized cubes
    1 Chicken
  • Large onion, finely chopped
    2 pieces
  • Crushed garlic cloves
    6 cloves
  • KariKari
    2 tablespoons
  • MiellMiell
    2 tablespoons
  • Vaj bimoreVaj bimore
    2 tablespoons
  • Salt to taste
    0
  • OrizOriz
    2 cups
  • Cucumber, peeled and diced
    4 pieces
  • Potato, peeled and diced
    3 pieces

Hapat

  1. 1

    Sauté the onion in vegetable oil until it softens.

    Pajisjet e duhura:
    TiganTigan
    5 min
  2. 2

    Add the crushed garlic, sauté for a bit, then add the chicken pieces.

    5 min
  3. 3

    Sauté the chicken well until browned, then add the curry and salt, along with enough water to cover the chicken.

    10 min
  4. 4

    Stir well and let it simmer on low heat after boiling until the chicken is cooked.

    15 min
  5. 5

    Add the flour and stir a little to thicken the sauce, then remove it immediately from the heat.

    5 min
  6. 6

    In the meantime, prepare the rice by washing and soaking it for half an hour, then boil it with water and salt and place it in a serving dish.

    Pajisjet e duhura:
    TenxhereTenxhere
    10 min
  7. 7

    Place the diced cucumber in a small dish for serving.

    5 min
  8. 8

    Fry the diced potatoes and place them in another serving dish.

    10 min
  9. 9

    Pour the chicken curry into the main serving dish by itself.

    5 min
  10. 10

    To serve this dish, pour it onto an individual plate as follows: a layer of rice topped with some diced cucumber, then pour the chicken with curry sauce over it, and finally sprinkle some fried potatoes on top. Enjoy your meal.

    10 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat20 g
Proteina40 g
Carbohydrates70 g
Vlerat ushqyese të përbërësve (për 100g)
KariKaripër 100g
Energjia325 kcal
Proteina12 g
Yndyra totale9 g
Karbohidrate65 g
Fibrat dietetike25 g
Sheqernat totale3 g
MiellMiellpër 100g
Energjia364 kcal
Proteina10.33 g
Yndyra totale1 g
Karbohidrate76.31 g
Fibrat dietetike2.7 g
Sheqernat totale0.3 g
Vaj bimoreVaj bimorepër 100g
Energjia884 kcal
Yndyra totale100 g
OrizOrizpër 100g
Energjia130 kcal
Proteina2.7 g
Yndyra totale0.3 g
Karbohidrate28.2 g
Fibrat dietetike0.4 g
Sheqernat totale0.1 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalPa produkte bulmetiShtim në peshë
#Chicken#Curry#Indian_Recipes