Chicken with Curry and Coconut Milk

فاطمه الوحيشيCozinheiro

Ingredientes

• Chicken breasts, well washed and skinless and boneless
  500 grams
• Leite de coco
  400 ml
• Óleo
  3 teaspoons
• Garlic and ginger paste or 5 cloves of garlic with one crushed green ginger
  1 tablespoon
• Onion powder or 1 tablespoon of crushed onion
  1 teaspoon
• Salt to taste
  0
• Curry
  1 teaspoon

Passos

1. 1

   In a medium-sized pot, add the garlic and ginger paste with the oil and stir slightly.

   Utensílios necessários:

   Panela

   Concha

   5 minutos
2. 2

   Place the chicken over the garlic and leave it on the heat until it changes color, then flip it and let it cook on the other side.

   10 minutos
3. 3

   Add onion powder, coconut milk, curry, and a little salt to the chicken and let the mixture boil, then reduce the heat and let the pot simmer for 30 minutes.

   30 minutos
4. 4

   Remove the pot from the heat, pour the chicken with curry into a dish, then garnish with fresh coriander and serve hot.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Leite de cocopor 100g

Energia230 kcal

Proteínas2.3 g

Gordura Total24 g

Carboidratos6 g

Açúcares Totais6 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

Currypor 100g

Energia325 kcal

Proteínas12 g

Gordura Total9 g

Carboidratos65 g

Fibra Alimentar25 g

Açúcares Totais3 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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