Chicken with Green Olives

Zaid El-HassanKüchenchef

Zutaten

• Chicken breast, cut into medium cubes
  500 grams
• Green olives
  150 grams
• Green pepper, cut into small cubes
  1 piece
• Medium onion, chopped
  1 piece
• Chopped parsley
  1 tablespoon
• Zitronensaft
  2 tablespoons
• Olivenöl
  2 tablespoons
• Clove of garlic, crushed
  1 clove
• Salt and black pepper
  0

Schritte

1. 1

   Heat the oil in a frying pan, then add the green pepper and onion, and cook until the onion is well done.

   Benötigte Werkzeuge:

   Bratpfanne

   5 Min
2. 2

   Next, add the chicken pieces, then the garlic and parsley, lemon juice, and add a pinch of black pepper and salt.

   5 Min
3. 3

   Cover the frying pan and let it simmer on low heat for 15 minutes, stirring occasionally.

   15 Min
4. 4

   Add the olives, and stir everything until all the ingredients are combined, then let it simmer on low heat for another 5 minutes.

   5 Min
5. 5

   Once the chicken is cooked, remove the frying pan from the heat and serve the chicken with olives on a serving plate, garnished with lemon slices.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Zitronensaftpro 100g

Energie20 kcal

Proteine0.1 g

Kohlenhydrate5 g

Gesamtzucker1 g

Wasser94 g

Olivenölpro 100g

Energie884 kcal

Gesamtfett100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags