Chicken with Green Olives

Zaid El-HassanCocinero

Ingredientes

• Chicken breast, cut into medium cubes
  500 grams
• Green olives
  150 grams
• Green pepper, cut into small cubes
  1 piece
• Medium onion, chopped
  1 piece
• Chopped parsley
  1 tablespoon
• Jugo de limón
  2 tablespoons
• Aceite de oliva
  2 tablespoons
• Clove of garlic, crushed
  1 clove
• Salt and black pepper
  0

Pasos

1. 1

   Heat the oil in a frying pan, then add the green pepper and onion, and cook until the onion is well done.

   Herramientas necesarias:

   Sartén

   5 minutos
2. 2

   Next, add the chicken pieces, then the garlic and parsley, lemon juice, and add a pinch of black pepper and salt.

   5 minutos
3. 3

   Cover the frying pan and let it simmer on low heat for 15 minutes, stirring occasionally.

   15 minutos
4. 4

   Add the olives, and stir everything until all the ingredients are combined, then let it simmer on low heat for another 5 minutes.

   5 minutos
5. 5

   Once the chicken is cooked, remove the frying pan from the heat and serve the chicken with olives on a serving plate, garnished with lemon slices.

   5 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Jugo de limónpor 100g

Energía20 kcal

Proteínas0.1 g

Carbohidratos5 g

Azúcares totales1 g

Agua94 g

Aceite de olivapor 100g

Energía884 kcal

Grasa total100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas