Chicken with Green Olives

Zaid El-Hassanآشپز

مواد تشکیل دهنده

• Chicken breast, cut into medium cubes
  500 grams
• Green olives
  150 grams
• Green pepper, cut into small cubes
  1 piece
• Medium onion, chopped
  1 piece
• Chopped parsley
  1 tablespoon
• عصاره لیمو
  2 tablespoons
• روغن زیتون
  2 tablespoons
• Clove of garlic, crushed
  1 clove
• Salt and black pepper
  0

مراحل

1. 1

   Heat the oil in a frying pan, then add the green pepper and onion, and cook until the onion is well done.

   ابزارهای مورد نیاز:

   تابه

   5 دقیقه
2. 2

   Next, add the chicken pieces, then the garlic and parsley, lemon juice, and add a pinch of black pepper and salt.

   5 دقیقه
3. 3

   Cover the frying pan and let it simmer on low heat for 15 minutes, stirring occasionally.

   15 دقیقه
4. 4

   Add the olives, and stir everything until all the ingredients are combined, then let it simmer on low heat for another 5 minutes.

   5 دقیقه
5. 5

   Once the chicken is cooked, remove the frying pan from the heat and serve the chicken with olives on a serving plate, garnished with lemon slices.

   5 دقیقه

حقایق تغذیه

Ingredients Nutritional Facts (per 100g)

عصاره لیموper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

روغن زیتونper 100g

Energy884 kcal

Total Fat100 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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