Chicken with Green Olives

Zaid El-HassanCozinheiro

Ingredientes

• Chicken breast, cut into medium cubes
  500 grams
• Green olives
  150 grams
• Green pepper, cut into small cubes
  1 piece
• Medium onion, chopped
  1 piece
• Chopped parsley
  1 tablespoon
• Suco de limão
  2 tablespoons
• Azeite
  2 tablespoons
• Clove of garlic, crushed
  1 clove
• Salt and black pepper
  0

Passos

1. 1

   Heat the oil in a frying pan, then add the green pepper and onion, and cook until the onion is well done.

   Utensílios necessários:

   Frigideira

   5 minutos
2. 2

   Next, add the chicken pieces, then the garlic and parsley, lemon juice, and add a pinch of black pepper and salt.

   5 minutos
3. 3

   Cover the frying pan and let it simmer on low heat for 15 minutes, stirring occasionally.

   15 minutos
4. 4

   Add the olives, and stir everything until all the ingredients are combined, then let it simmer on low heat for another 5 minutes.

   5 minutos
5. 5

   Once the chicken is cooked, remove the frying pan from the heat and serve the chicken with olives on a serving plate, garnished with lemon slices.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Suco de limãopor 100g

Energia20 kcal

Proteínas0.1 g

Carboidratos5 g

Açúcares Totais1 g

Água94 g

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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