Forberedelsestid
5 min
Koketid
120 min
Total tid
125 min
Porsjoner
8
Koste
Medium
Kalorier
400 kcal
Skala porsjoner
Ingredienser
- 2 chickens, cleaned and cut into eight pieces without skin and with slits made with a knife2 دجاجة
- 1/4 cup ketchup0.3 كوب
- 1 tablespoon onion powder1 ملعقة كبيرة
- 1/4 cup tomato sauce0.3 كوب
- 2 tablespoons barbecue spices2 ملعقة كبيرة
- 1 teaspoon pepper1 ملعقة صغيرة
- 1 teaspoon ground cinnamon1 ملعقة صغيرة
- 1 teaspoon cardamom1 ملعقة صغيرة
- Salt to taste0
- Juice of two sour lemons2 ليمونتين
- 1/4 cup red or white vinegar, preferably red0.3 كوب
- 10 cloves of garlic, minced10 فص
- 2 tablespoons dried thyme2 ملعقة كبيرة
- 1 tablespoon curry1 ملعقة كبيرة
- 1 tablespoon chili powder1 ملعقة كبيرة
- 1/4 cup olive oil0.3 كوب
Trinn
- 1
Mix all the spices with the ketchup and sauce, apply it to the chicken, and leave it in the refrigerator for two hours.
120 minNødvendig utstyr:
Blandeskål - 2
Then place it in a baking sheet and cover it with aluminum foil for the first half hour in the oven, and after half an hour, remove the foil.
30 minNødvendig utstyr:
Stekebrett
Ovn - 3
Every half or quarter hour, open the oven and take some sauce and pour it over the chicken pieces so that the chicken is coated with sauce and not dry, and leave it for two hours in the oven at 200 degrees.
120 minNødvendig utstyr:
Ovn
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
25 g
30 g
15 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfriMelkefri

