Chicken with Cream

عادل عاشورCocinero

Ingredientes

• 2 chicken breasts
  2 breast
• 1 large bell pepper
  1 piece
• 340 grams of mushrooms, half a can
  340 grams
• 340 grams of corn, half a can
  340 grams
• 1 white onion
  1 piece
• 1/2 cup of liquid milk
  0.5 cup
• 500 ml of cream, for cooking
  500 ml
• 1 teaspoon of basil
  1 teaspoon
• 1 teaspoon of fresh thyme, or dried
  1 teaspoon
• Pimienta negra
  0
• Arroz de Grano Largo
  0
• Green onions for garnish
  0
• Ajo
  0
• 3 cardamom pods, to taste
  3 pods
• For marinating the chicken:<br />2 teaspoons of white vinegar
  2 teaspoon
• 2 cloves of crushed garlic
  2 cloves
• Pimienta blanca
  0

Pasos

1. 1

   Sauté the onion, bell pepper, mushrooms, and garlic in oil.

   Herramientas necesarias:

   Sartén

   recipe.minutes
2. 2

   Wash the chicken, then cut it into cubes, marinate with the chicken marinade, place in a frying pan with oil, 3 cardamom pods, salt, cut a small onion in half to remove the odor, stir on low heat, then cover until cooked.

   Herramientas necesarias:

   Sartén

   recipe.minutes
3. 3

   Once the chicken is done, place the vegetables in a pot and add the cream, milk, basil, salt, black pepper, and thyme (to taste) and stir until it boils, then cover.

   Herramientas necesarias:

   🍳

   Pot

   recipe.minutes
4. 4

   To make the rice, put 2.5 cups of water in the pot and add 2 cloves of garlic sautéed in oil, 4 cloves, cardamom, and cinnamon sticks, and when the water boils, add the long grain rice and cover on low heat until cooked.

   Herramientas necesarias:

   🍳

   Pot

   recipe.minutes
5. 5

   After the rice is done, add the corn. Stir it and top with green onions.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Pimienta negrapor 100g

Energía250 kcal

Proteínas10 g

Grasa total4 g

Carbohidratos64 g

Fibra dietética25 g

Arroz de Grano Largopor 100g

Energía130 kcal

Proteínas2.7 g

Grasa total0.3 g

Carbohidratos28.2 g

Fibra dietética0.4 g

Azúcares totales0.1 g

Ajopor 100g

Energía100 kcal

Proteínas2 g

Grasa total1 g

Carbohidratos20 g

Fibra dietética5 g

Azúcares totales3 g

Pimienta blancapor 100g

Energía300 kcal

Proteínas10 g

Grasa total5 g

Carbohidratos60 g

Fibra dietética20 g

Azúcares totales5 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas