Chicken with Cream

عادل عاشورChef

Ingredjenti

• 2 chicken breasts
  2 breast
• 1 large bell pepper
  1 piece
• 340 grams of mushrooms, half a can
  340 grams
• 340 grams of corn, half a can
  340 grams
• 1 white onion
  1 piece
• 1/2 cup of liquid milk
  0.5 cup
• 500 ml of cream, for cooking
  500 ml
• 1 teaspoon of basil
  1 teaspoon
• 1 teaspoon of fresh thyme, or dried
  1 teaspoon
• Bżar iswed
  0
• Riz ta' Granu Twil
  0
• Green onions for garnish
  0
• Aglow
  0
• 3 cardamom pods, to taste
  3 pods
• For marinating the chicken:<br />2 teaspoons of white vinegar
  2 teaspoon
• 2 cloves of crushed garlic
  2 cloves
• Biber abjad
  0

Passi

1. 1

   Sauté the onion, bell pepper, mushrooms, and garlic in oil.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Wash the chicken, then cut it into cubes, marinate with the chicken marinade, place in a frying pan with oil, 3 cardamom pods, salt, cut a small onion in half to remove the odor, stir on low heat, then cover until cooked.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Once the chicken is done, place the vegetables in a pot and add the cream, milk, basil, salt, black pepper, and thyme (to taste) and stir until it boils, then cover.

   Għodda meħtieġa:

   🍳

   Pot

   recipe.minutes
4. 4

   To make the rice, put 2.5 cups of water in the pot and add 2 cloves of garlic sautéed in oil, 4 cloves, cardamom, and cinnamon sticks, and when the water boils, add the long grain rice and cover on low heat until cooked.

   Għodda meħtieġa:

   🍳

   Pot

   recipe.minutes
5. 5

   After the rice is done, add the corn. Stir it and top with green onions.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Riz ta' Granu Twilgħal kull 100g

Enerġija130 kcal

Proteini2.7 g

Xaħam Totali0.3 g

Karboidrati28.2 g

Fibri Dietetiċi0.4 g

Zokkor Totali0.1 g

Aglowgħal kull 100g

Enerġija100 kcal

Proteini2 g

Xaħam Totali1 g

Karboidrati20 g

Fibri Dietetiċi5 g

Zokkor Totali3 g

Biber abjadgħal kull 100g

Enerġija300 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi20 g

Zokkor Totali5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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