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Chicken with Dried Coriander

Chicken with Dried Coriander

Mohammed Bennani
Mohammed BennaniChef
LunchDinnerMain dishesChickenMeatمملكة البحرين / Gulf
Tastes:UmamiHerbalFatty
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Chicken breastChicken breast
    1 piece
  • Large Onion
    1 piece
  • Cloves of Garlic
    2 cloves
  • OilOil
    1 tablespoon
  • Almarai Yogurt
    1 cup
  • Ground CardamomGround Cardamom
    2 teaspoons
  • Coriander powderCoriander powder
    2 teaspoons
  • Black PepperBlack Pepper
    1 teaspoon
  • SaltSalt
    0.5 teaspoon
  • WaterWater
    1 cup

Steps

  1. 1

    Fry the onion in oil until it turns yellow, add the garlic and all the spices with a little water, about two tablespoons for thickening.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Add the chicken pieces after washing and drying them, stir well until they are thickened for five minutes, add the remaining water to the yogurt and mix well.

    5 min
  3. 3

    Add the yogurt mixture to the chicken, stir slowly and add salt, reduce the heat for fifteen minutes.

    15 min
  4. 4

    Serve alongside basmati rice, enjoy your meal.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein30 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Chicken breastChicken breastper 100g
Energy165 kcal
Protein31 g
Total Fat3.6 g
Saturated Fat1 g
Cholesterol85 mg
OilOilper 100g
Energy884 kcal
Total Fat100 g
Ground CardamomGround Cardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.6 g
Coriander powderCoriander powderper 100g
Energy325 kcal
Protein12 g
Total Fat15 g
Carbohydrate55 g
Dietary Fiber40 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDiabetic-FriendlyDiet
#Quick_Recipes#Chicken#Gulf_Cuisine